Healing Services
We believe transformation happens through the body and there is no distinction between the body and the self. Our healing and somatic coaching approach aims to generate awareness on what is longing to come to life, create sustainable transformation towards a more fulfilled-meaningful life and allow a deeper connection to the aliveness that is inherent in all of us.
Horse TherapyWorking with horses is one of the most direct and rapid ways to building awareness about one’s own energetic presence and research shows that physiological benefits while interacting with horses include lowered blood pressure and heart rate, increased levels of beta-endorphins (neurotransmitters that serve as pain suppressors), decreased stress levels, reduced feelings of anger, hostility, tension and anxiety, improved social functioning and increased feelings of empowerment, trust, patience and self-efficacy.
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YogaWe believe that with Yoga there is no reward to strive towards, because the practice is the reward and that in every moment that you focus your attention by coming back into your body, your breath and your immediate sensate, you will experience a deep sensation of vibrant stillness and spaciousness.
Our Dojo is an ideal location to practice this ancient and powerful tradition, immersed in the beautiful Tuscan landscape, overlooking our horse paddocks with the vineyards in the distance. We offer yoga sessions and workshops which will integrate the somatic and healing approach and teaching that sit at the heart of our own training. |
HealingWe believe transformation happens through the body and there is no distinction between the body and the self. Our healing and somatic coaching approach aims to generate awareness on what is longing to come to life, create sustainable transformation towards a more fulfilled-meaningful life and allow a deeper connection to the aliveness that is inherent in all of us.
Our healing and coaching are based on the methodology of world leading organizations such as Barbara Brennan School of Healing in Florida and the Strozzi Institute in California. |
Art AtelierArt Atelièr : Low skill - High SensitivityExpressive Arts rests on the premise that imagination is the healer, that encourages the soul to speak in its own way, transforms darkness into light, the hidden and concealed into the open and thus provides insight and release.
Each artistic discipline draws on the special strengths to bridge the gap between the here and now and the world of imagination. The process is based on the premise of “low skill – high sensitivity”. Simple low skill art making in different areas, such as painting, poetry, dancing, story telling, help open the senses and access our imagination so we can find our own resources that we hold within ourselves and that our art brings to us. |
Sound TherapySound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
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Organic Food & Olive Oil & FarmDojo Bianco extends for 20 hectares with over 350 olive trees, surrounding vineyards and a large area with paddocks and open arena for horses. The main country house overlooks the farm with unrestricted views of the typical Tuscan landscape.
Our organic garden includes olive trees, and a variety of fruit trees which grow with no use of pesticides and simply follow the cycle of nature. In our kitchen we will only cook vegetables and use fruit that are in season and we only buy produce from local farmers. |